Training Log Archive: nancy

walking on road 57:07 [3] 6.08 km (9:23 / km) +87m 8:46 / km
ahr:118 max:146

walking on road 1:27:20 [3] 6.12 mi (14:16 / mi) +89m 13:39 / mi
ahr:127 max:155

walking on road 25:10 [3] 1.8 mi (13:59 / mi) +11m 13:43 / mi
ahr:126 max:154

walking on road 26:18 [3] 1.78 mi (14:47 / mi)
ahr:118 max:131

walk/jog on trail 56:19 [3] 5.6 km (10:03 / km) +109m 9:10 / km
ahr:129 max:154

walking on road 41:07 [3] 2.69 mi (15:16 / mi)
ahr:114 max:134

walking on road 26:21 [3] 1.41 mi (18:37 / mi) +85m 15:42 / mi
ahr:122 max:144

Orienteering 1:01:27 [3] 2.66 mi (23:05 / mi) +103m 20:37 / mi
ahr:140 max:157

hiking 14:02 [3] 0.81 km (17:26 / km) +78m 11:44 / km
ahr:110 max:142

Orienteering 54:32 [3] 2.88 km (18:56 / km) +122m 15:37 / km
ahr:131 max:159

Orienteering 16:36 [3] 1.9 km (8:44 / km) +20m 8:18 / km
ahr:144 max:160

walking on road 39:05 [3] 2.59 mi (15:07 / mi) +27m 14:38 / mi
ahr:123 max:154

walking on road 35:31 [3] 2.28 mi (15:33 / mi) +31m 14:55 / mi
ahr:117 max:150

walking on road 36:11 [3] 2.28 mi (15:53 / mi) +41m 15:02 / mi
ahr:112 max:138

walking on road 10:17 [3] 0.68 mi (15:04 / mi)
ahr:119 max:128

walking on road 23:32 [3] 1.34 mi (17:33 / mi) +11m 17:07 / mi
ahr:118 max:148

walking on road 1:12:16 [3] 1.08 mi (1:07:07 / mi) +11m 1:05:08 / mi
ahr:80 max:132

walking on road 23:43 [3] 1.04 mi (22:42 / mi)
ahr:69 max:95

walking on road 18:58 [3] 0.99 mi (19:10 / mi)
ahr:98 max:118

walking on road 1:16:37 [3] 4.72 mi (16:13 / mi)
ahr:107 max:138

walking on road 52 [3] 0.05 mi (18:51 / mi)
ahr:88 max:105

Climbing a lighthouse 27:47 [3] 0.18 mi (2:36:53 / mi)
ahr:85 max:127

walking on road 49:37 [3] 3.37 mi (14:43 / mi) +44m 14:09 / mi
ahr:113 max:137

walking on road 48:28 [3] 2.88 mi (16:50 / mi) +45m 16:04 / mi
ahr:98 max:118

walking on road 58:05 [3] 3.92 mi (14:50 / mi) +50m 14:16 / mi
ahr:114 max:137

walking on road 44:38 [3] 2.5 mi (17:53 / mi)
ahr:96 max:110

walking on road 59:49 [3] 3.94 mi (15:11 / mi) +55m 14:34 / mi
ahr:114 max:140

walking on road 1:17:14 [3] 5.03 mi (15:21 / mi) +78m 14:38 / mi
ahr:112 max:139

walking on road 25:38 [3] 1.61 mi (15:54 / mi)
ahr:111 max:127

walking on road 1:02:57 [3] 6.82 km (9:13 / km) +25m 9:04 / km
ahr:115 max:138

walking on road 54:11 [3] 3.11 mi (17:26 / mi)
ahr:95 max:123

Climbing a lighthouse 54:28 [3] 0.61 km (1:29:00 / km)
ahr:66 max:123

walking on road 12:05 [3] 0.97 km (12:31 / km)
ahr:91 max:118

Climbing a lighthouse 7:02 [3] 0.14 km (48:30 / km)
ahr:107 max:130

Climbing a lighthouse 13:55 [3] 0.51 km (27:01 / km)
ahr:96 max:125

hiking 11:45 [3] 0.29 mi (40:30 / mi)

walking on road 48:25 [3] 4.97 km (9:44 / km) +67m 9:08 / km
ahr:122 max:152

walking on road 20:48 [3] 1.4 mi (14:53 / mi)
ahr:113 max:129

walking on road 59:12 [3] 3.93 mi (15:04 / mi) +50m 14:30 / mi
ahr:119 max:149

walking on road 58:29 [3] 6.12 km (9:34 / km) +71m 9:02 / km
ahr:124 max:159

walking on road 51:33 [3] 5.21 km (9:53 / km) +35m 9:34 / km
ahr:123 max:167

walking on road 38:21 [3] 2.04 mi (18:47 / mi) +14m 18:23 / mi
ahr:94 max:122

walking on road 1:20:23 [3] 4.49 mi (17:53 / mi) +17m 17:41 / mi
ahr:102 max:124

walking on road 49:16 [3] 3.32 mi (14:49 / mi) +34m 14:22 / mi
ahr:118 max:147