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Training Log Archive: nancy

In the 30 days ending Jun 30, 2021:

activity # timemileskm+m
  hiking16 15:47:06 42.58(22:14) 68.53(13:49) 1016
  walking on road11 9:06:15 30.36(18:00) 48.86(11:11) 525
  Walking on the Beach3 2:37:27 7.75(20:18) 12.48(12:37) 15
  Yoga1 1:00:00
  Total30 28:30:48 80.7 129.87 1556

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Wednesday Jun 30, 2021 #

7 AM

walking on road 52:16 [3] 3.08 mi (16:59 / mi) +61m 16:00 / mi

Tuesday Jun 29, 2021 #

7 AM

hiking 53:13 [3] 4.28 km (12:26 / km) +96m 11:10 / km

Monday Jun 28, 2021 #

7 AM

walking on road 59:13 [3] 5.73 km (10:20 / km) +142m 9:12 / km

Fort Hill Rd, +, Ashby. Continuing to connect some pieces of previous walks and expand beyond my completed towns. Had a nice breeze so it wasn't awful even though it was already quite hot. Wish the next few mornings will be the same.

Sunday Jun 27, 2021 #

11 AM

hiking 34:32 [3] 2.59 km (13:20 / km) +48m 12:12 / km

Birchwood Hills Conservation, Shirley. Didn't have a lot of time and struggled with some of the trail junctions. Not the best signage and blazes. Once I figured it out it was fine, but too longer than I'd like. Still it was some exercise on a hot summer day.

Saturday Jun 26, 2021 #

Yoga 1:00:00 [3]

Yoga? Alpaca My Mat, at Plain View Farm, Hubbardston, MA. The idea of a co-worker, it was a very pleasant morning and a very interesting activity to have alpacas walking around you as you try and focus on your relaxation. Had I been more experienced with yoga, it might have been less stressful.

Friday Jun 25, 2021 #

5 PM

Walking on the Beach 15:14 [3] 0.95 km (16:02 / km)

Crane Beach, Ipswich. Sun came out after a cloudy day just as I was arriving at 5pm so the beach was quite deserted. Took the opportunity to sit close to the bathrooms so I didn't have to go into the water.

Walking on the Beach 47:23 [3] 4.28 km (11:04 / km) +13m 10:54 / km

After always heading south on my walk, I took this opportunity to head north and check out the other parts of the Crane beach area, especially since it was at low tide. Learned a lot more about the property.

Thursday Jun 24, 2021 #

6 PM

hiking 55:33 [3] 5.2 km (10:41 / km) +49m 10:12 / km

Meetinghouse Park & Howard Stein Memorial Park, Townsend. Finished up the trails in this area with some nice mountain laurel areas. Not as spectacular as Willard Brook, but still nice.

Wednesday Jun 23, 2021 #

7 AM

walking on road 53:56 [3] 4.54 km (11:53 / km) +38m 11:25 / km

Hosmer Rd +, Ashby. Went with J-J to the Willard Brook area while he ran a course, I completed a street or two and picked up trash.

Tuesday Jun 22, 2021 #

7 AM

walking on road 41:38 [3] 3.78 km (11:00 / km) +65m 10:08 / km

Wares Rd, Ashby. Continuing to expand beyond the town borders on Citystrides. Starting on the side closest to home, as I'm walking in the morning during this hot spell.

Monday Jun 21, 2021 #

7 AM

hiking 49:42 [3] 2.64 mi (18:49 / mi) +82m 17:11 / mi

Willard Brook State Forest, Across from the meet location. Still some real beautiful mountain laurel, even some pink ones. Too bad the bugs are so annoying to ruin the beautiful time. It's nice to get out before the heat, but it means the air is so still. I need a breeze to help disperse the bugs!

Sunday Jun 20, 2021 #

10 AM

hiking 1:50:06 [3] 3.26 mi (33:47 / mi) +177m 28:54 / mi

Andres Institute of Art, Brookline, NH. I've seen the signs but had no idea what a gem this is I'm not usually into Art but walking around this sculpture garden on a lovely hillside with flowering mountain laurel was a special experience. Bonus view of my nemesis to boot.

Saturday Jun 19, 2021 #

6 PM

walking on road 1:03:55 [3] 3.32 mi (19:15 / mi) +96m 17:40 / mi

Marshall Rd, Fitchburg, MA. In an effort to continue to expend my lifemap beyond the towns I've already finished, J-J and I did a loop around Hollis HIll Farm, collecting some trash and trying to avoid the black flies. Added bonus of having dinner at the Farm afterwards and listening to some not-the-best country music.

Friday Jun 18, 2021 #

5 PM

Walking on the Beach 18:43 [3] 0.87 mi (21:31 / mi)

Crane Beach, from parking to chair

Walking on the Beach 29:35 [3] 2.4 km (12:20 / km)

To the "restroom" and back.

Walking on the Beach 19:20 [3] 0.88 mi (21:53 / mi) +2m 21:44 / mi

Thursday Jun 17, 2021 #

7 AM

hiking 45:08 [3] 2.0 mi (22:34 / mi) +42m 21:11 / mi

Valley Farm Wildlife Sanctuary, Shirley. Probably a bit of trespassing here as I didn't really remember where the parking was, and parked at the actual Valley Farm, not the conservation area but it was fun to explore the pretty farm buildings. Very cool shed! Saw a very populated heron rookery as well.

Wednesday Jun 16, 2021 #

7 AM

hiking 52:31 [3] 4.62 km (11:22 / km) +13m 11:13 / km

Pheasant Ridge Conservation Area and Squannacook Brook State Forest, Townssend. Lovely morning to continue my exploration of the area without a real idea of where I was.

Tuesday Jun 15, 2021 #

7 PM

hiking 38:04 [3] 3.35 km (11:22 / km)

Squannacook Brook State Forest, Townsend. Unlike J-J, I rarely head out without knowing exactly where I'm going with a map (phone) in hand. This was an exception that worked out ok. But the mosquitos chased me out.

Monday Jun 14, 2021 #

7 PM

walking on road 36:10 [3] 2.7 km (13:23 / km) +36m 12:33 / km

A quick walk after the clouds and rain of the day, grabbing some trash close to home.

Sunday Jun 13, 2021 #

10 AM

hiking 1:14:25 [3] 3.49 km (21:19 / km) +171m 17:08 / km

With Celia and J-J up Sucker Brook Hollow Trail to a very nice view of Lake Champlain and the Adirondack Mountains.

Saturday Jun 12, 2021 #

11 AM

Walking on the Beach 27:12 [3] 2.03 km (13:25 / km)

Plattsburgh City Beach with J-J and mostly Fabi and David. Nice to see them and spend some time communicating on issues around the family.

Friday Jun 11, 2021 #

12 PM

walking on road 38:52 [3] 3.85 km (10:06 / km) +22m 9:49 / km

Quick stop with J-J to tackle a small town in VT in CityStrides. I doubt that I'll ever finish this town.

Thursday Jun 10, 2021 #

7 AM

hiking 42:29 [3] 3.04 km (13:58 / km) +60m 12:42 / km

Willard Brook State Forest, across the road from the meet site in October. Wanted another chance to check out the mountain laurel blossoms. It was so pretty!

Wednesday Jun 9, 2021 #

7 AM

hiking 49:07 [3] 4.41 km (11:08 / km) +85m 10:09 / km

Fairbanks Gift, Shirley. Picked up a node that I had missed on Little Turnpike when completing that street.

Tuesday Jun 8, 2021 #

7 AM

hiking 1:08:17 [3] 6.02 km (11:21 / km) +61m 10:48 / km

Town Forest & Hunting Hills Wildlife Management Area, Lunenburg. Got out early again before work. Was pretty warm even by that time, and the mosquitos were rather fierce. But I really enjoyed the beautiful mountain laurel blossoms, even if taking a few pictures of them meant that I was giving away pints of blood. And I didn't see any trash!!

Monday Jun 7, 2021 #

7 AM

walking on road 12:53 [3] 1.27 km (10:08 / km)

Wilde Road, Shirley. Thought I was picking up the last bit of Shirley for Citystrides after J-J's edits didn't work as expected. But it turns out that I didn't have access to the last three nodes of the road by the prison due to equipment. I guess I will sit at 99.21% for the next month.

hiking 54:25 [3] 2.95 mi (18:25 / mi) +67m 17:12 / mi

Sunday Jun 6, 2021 #

9 AM

hiking 1:33:10 [3] 2.19 mi (42:36 / mi) +48m 39:52 / mi

Saturday Jun 5, 2021 #

7 AM

walking on road 1:30:50 [3] 4.78 mi (19:00 / mi) +36m 18:34 / mi

Friday Jun 4, 2021 #

9 AM

walking on road 1:09:49 [3] 3.9 mi (17:53 / mi) +29m 17:30 / mi

Thursday Jun 3, 2021 #

7 PM

walking on road 23:57 [3] 1.53 mi (15:38 / mi)

walking on road 2:46 [3] 0.16 mi (17:19 / mi)

Wednesday Jun 2, 2021 #

6 PM

hiking 1:03:58 [3] 3.33 mi (19:12 / mi) +17m 18:54 / mi

Tuesday Jun 1, 2021 #

6 PM

hiking 1:02:26 [3] 3.22 mi (19:24 / mi)

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