Training Log Archive: nancyIn the 30 days ending Jun 30, 2014:
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Sunday Jun 29, 2014 #
Walking on the Beach 1:05:00 [3]
Time approximate. Very happy to be able to log this again. At Crane's beach, first time taking some time to head into the dunes away from the beach to get away from the crowds. Hard work!
Thursday Jun 26, 2014 #
6 PM
Walking on trail 42:28 [3] 3.01 mi (14:08 / mi)
Saturday Jun 21, 2014 #
walking on treadmill (warmup) 5:00 [3]
Weights 20:00 [3]
Friday Jun 20, 2014 #
walk/jog on trail 28:43 [3] 1.7 mi (16:53 / mi)
Lunchtime-past the stadium and along the river to under the bridge
Monday Jun 16, 2014 #
Weights 28:00 [3]
walking on treadmill 35:00 [3]
8 PM
Walking on trail 21:06 [3] 1.76 mi (11:57 / mi)
Monday Jun 9, 2014 #
2 PM
Walking on trail 28:42 [3] 2.57 mi (11:09 / mi)
Friday Jun 6, 2014 #
walk/jog on trail 29:15 [3] 2.0 mi (14:37 / mi)
The now typical loop around the river
Thursday Jun 5, 2014 #
walking on treadmill 30:00 [3] 1.75 mi (17:09 / mi)
Better than nothing