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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: nancy

In the 30 days ending Jun 30, 2011:

activity # timemileskm+m
  Walking on trail2 57:20
  Orienteering1 43:00 1.4(30:45) 2.25(19:07)
  walking on treadmill1 25:00 1.4(17:51) 2.25(11:06)
  Total4 2:05:20 2.8 4.5

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Thursday Jun 30, 2011 #

Note

Not exactly training, but a long walk on the beach was very nice
C • beach walking 2

Saturday Jun 25, 2011 #

Orienteering 43:00 [3] 2.25 km (19:07 / km)

Not pretty but at least I was out there.. Didn't catch Stephen until #10 so that was really good for him. #7-9 were pretty technical and he found them considering he'd rather be doing yellow.

Friday Jun 24, 2011 #

walking on treadmill 25:00 [3] 1.4 mi (17:51 / mi)

Better than nothing..

Tuesday Jun 21, 2011 #

Walking on trail 32:51 [3]

East Boston Camps-East side of Stony Brook
C • She's back! 6

Monday Jun 20, 2011 #

Walking on trail 24:29 [3]

Let's start this again.. East Boston Camps

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