Training Log Archive: nancyIn the 29 days ending Feb 29, 2016:
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Saturday Feb 27, 2016 #
2 PM
walking on road 53:40 [2] 2.86 mi (18:46 / mi) +46m 17:52 / mi
Hone Quarry Recreation Area, Dayton, VA. Tried to head down the Hidden Rocks trail but the creek was flooded and impassable for someone wearing sneakers. Headed back to the trailhead and just walked up the road to get some exercise.
4 PM
hiking 1:04:24 [3] 2.39 mi (26:57 / mi) +233m 20:41 / mi
After finding out that Stephen was delayed and couldn't meet me for dinner, I drove further down the road to find the real trailhead that J-J had recommended, The Cliff Trail. Was fairly steep at the beginning but it was a pleasant hike after all.
Friday Feb 26, 2016 #
9 AM
hiking 31:38 [0] 1.6 mi (19:46 / mi) +23m 18:56 / mi
While waiting for the Richmond Battlefields NPS Visitor Center to open, I spotted a very cool pedestrian suspension bridge going over to an island in the middle of the James River. Had to explore and ended up in the park where the largest Union prisoner of war encampment was during the Civil War. Multiple stops were so I could read the numerous signs around the area.
1 PM
walking on road 36:38 [3] 2.7 mi (13:33 / mi) +29m 13:07 / mi
Tuesday Feb 23, 2016 #
12 PM
walking on road 12:00 [3] 1.03 mi (11:37 / mi)
walking on road 19:52 [3] 1.73 mi (11:30 / mi) +3m 11:26 / mi
Sunday Feb 21, 2016 #
hiking 44:26 [3]
With J-J at Ravenswood Park in Gloucester. Spent some fun time in Stage Fort Park too after dark.
Saturday Feb 20, 2016 #
3 PM
Walking on trail 32:52 [3] 2.95 mi (11:08 / mi)
Wednesday Feb 17, 2016 #
2 PM
walking on road 23:54 [0] 1.65 mi (14:27 / mi) +13m 14:06 / mi
Took a long time to get a lock, and I was well on the way for my "two bridge" loop. A bit cold at first, but I warmed up nicely. I need to do this more!
Monday Feb 15, 2016 #
walking on treadmill 30:00 [3] 1.75 mi (17:09 / mi)
22
Pretty sore from the weekend's activities, but did it anyway. And starting to log again..
Pretty sore from the weekend's activities, but did it anyway. And starting to log again..
Saturday Feb 13, 2016 #
3 PM
Walking on trail 40:53 [3] 3.75 mi (10:54 / mi)
Thursday Feb 11, 2016 #
5 PM
Walking on trail 43:45 [3] 4.0 mi (10:57 / mi)
Friday Feb 5, 2016 #
4 PM
walking on road 35:58 [3] 3.11 mi (11:33 / mi)