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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: nancy

In the 1 days ending Jan 28, 2023:

activity # timemileskm+m
  hiking1 1:01:48 3.14(19:41) 5.05(12:14) 37
  Walking on the Beach1 49:16 1.81(27:13) 2.91(16:55) 2
  Total1 1:51:04 4.95(22:26) 7.97(13:57) 39

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Sa

Saturday Jan 28, 2023 #

12 PM

Walking on the Beach 49:16 [3] 2.91 km (16:55 / km) +2m 16:52 / km
ahr:90 max:115

C • Block I 9

hiking 1:01:48 [3] 5.05 km (12:14 / km) +37m 11:48 / km
ahr:88 max:113

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