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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: nancy

In the 1 days ending Nov 4, 2017:

activity # timemileskm+m
  Orienteering2 45:22 2.47(18:24) 3.97(11:26) 64
  Total2 45:22 2.47(18:24) 3.97(11:26) 64

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Sa

Saturday Nov 4, 2017 #

Event: DVOA National Event Nov 4-5
 
9 AM

Orienteering 24:54 [3] 1.7 km (14:39 / km) +25m 13:40 / km

16th out of 29, so below goal. 4th out of 6 in class. Very confused start when I didn't understand the map symbols. And realized that I didn't start my watch earlier to get a lock. I should have read the meet notes :-(. From 3 on, enjoyed it a bit more.
1 PM

Orienteering 20:28 [3] 2.27 km (9:01 / km) +39m 8:18 / km

14th out of 33 so made goal! 4th out of 6 again for class. Much better start and enjoyed the course much better than earlier. Clearly I'm not much of a runner, though.

Hawk Mountain - Sprint 1 Brown - Splits

Penn State Berks - Sprint 2 Brown - Splits

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