Training Log Archive: joshblatch

In the 7 days ending Mar 24, 2014:

activity

time

miles

Orienteering

2:55:00

Running

1:00:00

Sprint Orienteering

45:00

Strength/Conditioning

30:00

Total

5:10:00

1:50

0:00

6 PM

Strength/Conditioning 30:00 [1]
(sick)

C • did i give you my cold? 5

Event: NOL/WRE & Vic Bush State Series 3 - Eldorado - Kangaroo Crossing

9 AM

Orienteering race 1:50:00 [5]

Event: NOL & Vic Bush State Series 2 - Yackandandah - Rowdy Flat

3 PM

Orienteering race 1:05:00 [5]

5 PM

Sprint Orienteering race 45:00 [5]

Running intervals 1:00:00 [4]