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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dolph

In the 365 days ending Dec 31, 2005:

activity # timemileskm+m
  Running207 216:06:37 1516.66 2440.83 325257 /7c100%
  Orienteering45 67:54:46 270.3(15:05) 435.0(9:22) 1897014 /18c77%
  Mountain-Bike12 22:50:00
  Road Bike7 11:05:00
  Strength16 10:57:00
  Game2 1:45:00
  Cross-Country Skiing2 1:30:00
  Total262 332:08:23 1786.96 2875.83 5149521 /25c84%
averages - sleep:7.1 weight:61kg

Individual entries not listed for report periods longer than a month.

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