Training Log Archive: dolphIn the 31 days ending Mar 31, 2020:
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Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu |
Running 1:11:00 [2] 14.09 km (5:02 / km) +158m 4:46 / km
ahr:135 max:160 shoes: Hoka One One Clifton 6
Running 45:30 8.22 km (5:32 / km) +249m 4:48 / km
ahr:116 max:142 shoes: Hoka One One Clifton 6
Running 1:45:00 20.98 km (5:00 / km) +196m 4:47 / km
ahr:148 max:166 shoes: Hoka One One Clifton 6
Road Bike 1:48:00 48.08 km (26.7 kph) +535m
ahr:129 max:175
Running 50:00 10.26 km (4:52 / km) +134m 4:34 / km
ahr:144 max:165 shoes: Hoka One One Clifton 6
Running 58:17 [2] 11.13 km (5:14 / km) +101m 5:01 / km
ahr:147 max:168 shoes: Hoka One One ATR 5