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Training Log Archive: dolph

In the 31 days ending Dec 31, 2006:

activity # timemileskm+m
  Mountain-Bike1 3:00:00
  Strength2 1:25:00
  Game1 45:00
  Total4 5:10:00

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Saturday Dec 30, 2006 #

Strength 40:00 [1]
(sick)

At ASVZ Fluntern. Crowded as never before, really annoying. Felt so dizzy that I was almost unable to train. Strength wise it felt ok.

Thursday Dec 28, 2006 #

Strength 45:00 [1]
(sick)

ASVZ Fluntern, with Hambi. Was nice to have company.

Wednesday Dec 27, 2006 #

Game 45:00 [1]
(sick)

Badminton with Nadia, Hambi and Dani. Lots of fun. Seemed as the combination Hambi/me vs. Nadia/Dani was the most equal one.

Wednesday Dec 13, 2006 #

Note
(sick)

Summer Series race in Auckland, NZ. Felt quite bad in the last couple of days so didn't want to stress my body further and walked the shortest course...

Was 2km, 30m climbing. Had 24:37 and probably my cleanest race ever... ;). The venue was a city park east of central Auckland, Churchill Park. There were even cows on the meadow, that somehow also fit to the kiwi style.

Thursday Dec 7, 2006 #

Mountain-Bike 3:00:00 [2]
(sick)

Awesome ride on the Queen Charlotte Track in Malborough Sound. We rody to the starting point by ferry and then rode back on a 20km singletrail to Anakawa and from there on a very scenic coastal road to Picton. Around 45km and a lot of up and down. With spacefight.

Wednesday Dec 6, 2006 #

Note

Some hiking to the widest whole in the southern hemisphere, west of Motueka, New Zealand. Ok, it's not a real training but nice to write that I'm hiking in NZ... ;)

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