Training Log Archive: dolphIn the 31 days ending Jan 31, 2005:
|
« | » |
| » now | ||||||||||||||||||||||||||||||||||||||||||||||||
Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering 1:06:00 [2] 7.0 km (9:26 / km) +200m 8:15 / km
(injured)
Running 35:00 [3] 6.0 km (5:50 / km) +500m 4:07 / km
(injured) shoes: Adidas Cushion Control
Running 28:00 [1] 4.5 km (6:13 / km)
(injured) shoes: Adidas Supernova Control