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Training Log Archive: dolph

In the 1 days ending Jun 7, 2023:

activity # timemileskm+m
  Road Bike1 55:00 14.48(15.8/h) 23.3(25.4/h) 380
  Strength1 15:00
  Total2 1:10:00 14.48 23.3 380

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We

Wednesday Jun 7, 2023 #

Road Bike 55:00 intensity: (15:00 @1) + (40:00 @2) 23.3 km (25.4 kph) +380m

Kurze Mittagsrunde im Reiat
10 PM

Strength 15:00 [1]

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