Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dolph

In the 1 days ending Aug 4:

activity # timemileskm+m
  Running1 37:51 4.79(7:55) 7.7(4:55) 64
  Total1 37:51 4.79(7:55) 7.7(4:55) 64

«»
0:37
0:00
» now
Th

Thursday Aug 4 #

12 PM

Running 37:51 [2] 7.7 km (4:55 / km) +64m 4:43 / km
ahr:128 max:142 shoes: Hoka One One Clifton 6

Über Mittag, ganz locker. Wieder sehr heiss aber ganz ok gefühlt. Anschliessend Abkühlung im See.

« Earlier | Later »