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Training Log Archive: dolph

In the 1 days ending Jun 5:

activity # timemileskm+m
  Running1 59:00 6.36(9:17) 10.23(5:46) 251
  Strength1 10:00
  Total2 1:09:00 6.36 10.23 251

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Su

Sunday Jun 5 #

3 PM

Running 59:00 [2] 10.23 km (5:46 / km) +251m 5:08 / km
ahr:158 max:180 shoes: Hoka One One Torrent

Ums Eschi. Etwas schwerfällig gefühlt mit der Bratwurst im Bauch.
4 PM

Strength 10:00 [1]

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