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Training Log Archive: dolph

In the 1 days ending May 6, 2022:

activity # timemileskm+m
  Running1 45:18 4.79(9:28) 7.7(5:53) 229
  Total1 45:18 4.79(9:28) 7.7(5:53) 229

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Fr

Friday May 6, 2022 #

12 PM

Running 45:18 [2] 7.7 km (5:53 / km) +229m 5:07 / km
ahr:124 max:148 shoes: Hoka One One ATR 5 Blau

Eschi über Mittag, inkl. etwas Reko für den SRS Waldlauf

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