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Training Log Archive: dolph

In the 1 days ending May 1:

activity # timemileskm+m
  Road Bike1 59:50 16.29(16.3/h) 26.21(26.3/h) 342
  Total1 59:50 16.29(3:40) 26.21(2:17) 342

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Su

Sunday May 1 #

4 PM

Road Bike 59:50 intensity: (10:00 @1) + (34:50 @2) + (15:00 @3) 26.21 km (26.3 kph) +342m
ahr:121 max:148

Lohn-Thayngen-B├╝singen

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