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Training Log Archive: dolph

In the 1 days ending Apr 8:

activity # timemileskm+m
  Running1 30:11 3.23(9:21) 5.2(5:49) 82
  Total1 30:11 3.23(9:21) 5.2(5:49) 82

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Fr

Friday Apr 8 #

7 AM

Running 30:11 [2] 5.2 km (5:49 / km) +82m 5:23 / km
ahr:117 max:148 shoes: Hoka One One ATR 5 Blau

Lockeres, kurzes Morgenläufchen

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