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Training Log Archive: dolph

In the 1 days ending Apr 1:

activity # timemileskm+m
  Running1 22:12 2.22(9:59) 3.58(6:12) 52
  Total1 22:12 2.22(9:59) 3.58(6:12) 52

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Fr

Friday Apr 1 #

7 AM

Running 22:12 [2] 3.58 km (6:12 / km) +52m 5:47 / km
ahr:107 max:124 shoes: Hoka One One ATR 5 Blau

Kinder bringen - Gipfeli & Hemden holen Run als warm-up für morgen.

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