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Training Log Archive: dolph

In the 1 days ending Mar 15:

activity # timemileskm+m
  Running1 40:41 4.63(8:47) 7.45(5:27) 65
  Total1 40:41 4.63(8:47) 7.45(5:27) 65

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Tu

Tuesday Mar 15 #

12 PM

Running 40:41 [2] 7.45 km (5:27 / km) +65m 5:14 / km
ahr:157 max:180 shoes: Hoka One One ATR 5 Blau

Mit Peter wieder einmal die Standardrunde ├╝ber Mittag.

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