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Training Log Archive: dolph

In the 1 days ending Feb 11:

activity # timemileskm+m
  Running1 43:36 4.55(9:35) 7.32(5:57) 178
  Total1 43:36 4.55(9:35) 7.32(5:57) 178

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Fr

Friday Feb 11 #

12 PM

Running 43:36 [2] 7.32 km (5:57 / km) +178m 5:19 / km
ahr:157 max:177 shoes: Hoka One One ATR 5 Blau

Über Mittag an die Sonne. Noch völlig platt gefühlt vom Mittwoch.

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