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Training Log Archive: dolph

In the 1 days ending May 22, 2017:

activity # timemileskm+m
  Running1 38:30 4.85(7:57) 7.8(4:56) 65
  Stretching & Mobilisation1 5:00
  Total1 43:30 4.85 7.8 65
  [1-5]1 38:30

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Mo

Monday May 22, 2017 #

Running 38:30 [2] 7.8 km (4:56 / km) +65m 4:44 / km

Mit Cristiano und Alan. Knie gut.

Stretching & Mobilisation 5:00 [0]

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