Training Log Archive: cmpblljIn the 7 days ending Oct 17, 2005:
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Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering race 1:23:45 [4] **** 8.7 km (9:38 / km) +270m 8:20 / km
ahr:154 max:172 spiked:19/21c slept:7.0 shoes: Low Top O-spikes
Orienteering race 1:32:30 [4] **** 9.0 km (10:17 / km) +365m 8:33 / km
ahr:157 max:171 spiked:20/21c slept:8.0 shoes: Low Top O-spikes