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Training Log Archive: Ebennett

In the 1 days ending Sep 15:

activity # timemileskm+m
  Strength and Conditioning 1 22:00
  Total1 22:00

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Fr

Friday Sep 15 #

Strength and Conditioning 22:00 [1]

Right ankle feeling quite off with pain on heel and just generally feeling weird so thought id bypass the run and just go straight to S&C. Different routine, leg heavy with a bit of core. Looking forward to some tekkers tomorrow.

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