Training Log Archive: MagicIn the 7 days ending Apr 17, 2022:
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Mo | Tu | We | Th | Fr | Sa | Su |
Run - Trail warm up/down 23:19 2.76 km (8:27 / km) +38m 7:54 / km
ahr:123 max:147 shoes: VJ Supra 2018
Walk 1:09:14 10.34 km (6:42 / km) +302m 5:51 / km
ahr:88 max:165 shoes: Salomon Super Cross 2021
Walk 1:02:04 7.76 km (8:00 / km) +397m 6:22 / km
ahr:88 max:129 shoes: Salomon Super Cross 2021