Training Log Archive: MagicIn the 7 days ending Mar 14, 2021:
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Mo | Tu | We | Th | Fr | Sa | Su |
Run - Trail 3:41:54 30.55 km (7:16 / km) +1003m 6:14 / km
ahr:137 max:178 shoes: Salomon Fellraiser 20 (orange)
Bike - Gravel 4:34:50 86.1 km (3:12 / km) +993m 3:01 / km
ahr:118 max:150
Run - Trail 39:01 5.57 km (7:01 / km) +146m 6:12 / km
ahr:135 max:167 shoes: Salomon Fellraiser 2019 (aqua)
Run - Road 30:22 6.35 km (4:47 / km) +59m 4:34 / km
ahr:144 max:166 shoes: Salomon Trailster 2
Run - Trail 1:07:15 12.03 km (5:35 / km) +375m 4:50 / km
ahr:149 max:176 shoes: Salomon Fellraiser 2019 (aqua)