Walk1:41:51 13.88 km (7:20 / km) +756m5:46 / km ahr:86 max:137 shoes: Salomon Fellraiser 2018 (blk)
4.5 hour walk with mum and dad above Axat. Nice a cool day, interesting wee villages and some great single track - would make an excellent mountain bike ride.
Run - Orienteering52:51 5.57 km (9:29 / km) +244m7:47 / km ahr:144 max:177 shoes: VJ Supra 2018
OOCup model event. First orienteering this year? Struggled on all the up in the first half but kept going. Easy area for around here and as not moving quickly, didn't have any nav issues. Really nice to be out.