Training Log Archive: MagicIn the 7 days ending Mar 22, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Run - Trail 3:08:35 28.2 km (6:41 / km) +543m 6:06 / km
ahr:140 max:176 shoes: Salomon Fellraiser 20 (orange)
Bike - Gravel 2:25:40 31.52 km (4:37 / km) +590m 4:14 / km
ahr:133 max:166
Run - Trail 1:25:10 13.8 km (6:10 / km) +350m 5:29 / km
ahr:151 max:181
Run - Trail 1:32:57 11.49 km (8:05 / km) +329m 7:04 / km
ahr:122 max:158 shoes: Salomon Fellraiser 2019 (aqua)
Note