Training Log Archive: MagicIn the 7 days ending Jun 23, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Run - Trail 54:08 8.54 km (6:20 / km) +65m 6:06 / km
ahr:138 max:163 shoes: Asics trail (orange)
Run - Trail 1:00:51 10.05 km (6:03 / km) +163m 5:36 / km
ahr:130 max:158 shoes: Salomon Fellraiser 2017 (blue)
Bike - Road 31:02 12.97 km (2:24 / km) +22m 2:22 / km
ahr:128 max:150
Run - Trail 1:08:17 11.37 km (6:00 / km) +345m 5:13 / km
ahr:140 max:178 shoes: Salomon Fellraiser 2019 (aqua)
Bike - Road 32:04 12.77 km (2:31 / km) +25m 2:29 / km
ahr:124 max:144