Training Log Archive: MagicIn the 7 days ending Dec 2, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Run - Orienteering 1:27:33 11.6 km (7:33 / km) +294m 6:42 / km
ahr:98 max:138 shoes: La Sportiva Crosslite (4)
Run - Trail 1:19:06 11.21 km (7:03 / km) +304m 6:13 / km
ahr:135 max:173 shoes: La Sportiva Crosslite (4)