Training Log Archive: MagicIn the 7 days ending Sep 23, 2018:
|
« | » |
| » now | |||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Run - Trail 46:38 8.36 km (5:35 / km) +76m 5:20 / km
ahr:128 max:144 shoes: Salomon Fellraiser 2018 (blk)
Run - Trail 51:59 7.94 km (6:33 / km) +30m 6:26 / km
ahr:117 max:130 shoes: Salomon Fellraiser 2018 (blk)
Run - Trail 33:07 5.91 km (5:36 / km) +11m 5:33 / km
ahr:133 max:160 shoes: Salomon Fellraiser 2018 (blk)
Run - Trail 54:59 7.61 km (7:14 / km) +104m 6:46 / km
ahr:121 max:142 shoes: Salomon Fellraiser 2018 (blk)
Run - Trail 59:16 8.99 km (6:35 / km) +288m 5:41 / km
ahr:139 max:170 shoes: Salomon Fellraiser 2018 (blk)
Run - Trail 36:15 6.9 km (5:15 / km) +30m 5:08 / km
ahr:137 max:161 shoes: Salomon Fellraiser 2018 (blk)
Run - Trail 1:08:09 11.92 km (5:43 / km) +38m 5:38 / km
ahr:134 max:162 shoes: Salomon Fellraiser 2018 (blk)
Run - Trail 55:57 7.39 km (7:34 / km) +366m 6:04 / km
ahr:156 max:178 shoes: Salomon Fellraiser 2017 (blue)