Training Log Archive: MagicIn the 7 days ending Nov 12, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Run - Trail 4:06:58 38.2 km (6:28 / km) +1383m 5:28 / km
shoes: Salomon Fellraiser 2016
Bike - Road 28:59 [3] 12.93 km (2:15 / km) +39m 2:13 / km
Run - Trail 59:00 9.37 km (6:18 / km) +305m 5:25 / km
shoes: Salomon Fellraiser 2017 (blue)