Training Log Archive: MagicIn the 7 days ending Oct 22, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Run - Orienteering race 57:36 9.89 km (5:49 / km) +357m 4:56 / km
shoes: VJ Supra 14
Run - Orienteering race 45:55 8.86 km (5:11 / km) +118m 4:52 / km
shoes: Asics GT 2000
Bike - Road 32:36 [2] 12.95 km (2:31 / km) +33m 2:29 / km
Run - Trail 1:21:43 11.39 km (7:11 / km) +293m 6:22 / km
shoes: Salomon Fellraiser 2017 (blue)