Training Log Archive: MagicIn the 7 days ending Jan 29, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Run - Orienteering 1:27:37 9.86 km (8:53 / km) +166m 8:12 / km
shoes: Jalas 2010
Run - Trail 3:10:39 [2] 27.49 km (6:56 / km) +831m 6:01 / km
shoes: Salomon Fellraiser 2016
Run - Intervals intervals 1:15:01 9.13 km (8:13 / km) +490m 6:29 / km
shoes: Salomon Fellraiser 2016
Run - Trail 59:18 9.3 km (6:23 / km) +368m 5:19 / km
shoes: Salomon Fellraiser 2016