Training Log Archive: MagicIn the 7 days ending Dec 28, 2014:
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Mo | Tu | We | Th | Fr | Sa | Su |
Run - Trail 2:00:31 20.08 km (6:00 / km) +348m 5:31 / km
ahr:135 max:162 shoes: La Sportiva Crosslite (3)
Run - Trail 1:02:18 10.51 km (5:56 / km) +286m 5:13 / km
ahr:141 max:162 shoes: La Sportiva Crosslite (3)
Run - Trail 1:13:34 9.47 km (7:46 / km) +500m 6:09 / km
ahr:128 max:179 shoes: La Sportiva Crosslite (3)