Training Log Archive: MagicIn the 7 days ending Sep 2, 2012:
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Mo | Tu | We | Th | Fr | Sa | Su |
Run - Trail 1:52:48 18.85 km (5:59 / km) +678m 5:04 / km
shoes: Adidas Kanadia TR3
Run - Trail 1:17:54 12.98 km (6:00 / km) +271m 5:26 / km
shoes: Asics Gel Enduro 3
Run - Terrain 1:09:02 11.85 km (5:50 / km) +241m 5:17 / km
shoes: Asics Gel Enduro 3
Run - Trail 1:02:24 10.52 km (5:56 / km) +234m 5:20 / km
shoes: Adidas Kanadia TR3
Bike - Mountain 2:47:42 50.14 km (3:21 / km) +774m 3:06 / km