Training Log Archive: Magic

Long run from Hallam with the development squad girls (forgot to wear HRM again). Not wanting to do a faster one due to health, so this fitted the bill nicely. Up the Parks to Ox Stones and back down Limb Valley. Very enjoyable.

Sheffield Urban Race, though I didn't run it. Managed to nab a map of the short course and jog around it's general direction. Nice morning to be out and a surprisingly lack of abuse from the locals, plenty of climb though. Will have to revisit the area when I'm feeling healthier.

Much improved and sort of feel like a person today, no point in doing too much though.

A lot happier today, not quite well but a long way from how I was feeling yesterday. Spent the afternoon finishing the missing bit of the city map around the old cemetery. Now to find some funding to get that done.

C • the cemetery 3

Not a good morning but definitely improving by the evening.

Just like yesterday, have improved but not by a lot.

C • What you need... 3

Horrible day; body aching all over, hot and cold and head ache.

C • Oh Dear..... 1