Training Log Archive: Magic

As per yesterday but possibly with even less interest. I need to find something to make me get me out running on weekends when I’m not orienteering.

Just didn’t want to run today, beautiful day and all, but my mojo was elsewhere.

Still tired but mostly lazy.

Trains session in Limb Valley. Really good and fun session on yet another beautiful evening. Legs were still completely dead so I didn’t achieve any great speed, but it was great to be out. Ran in varying order with Andy P, Colin S, Candyman and Spookster (8.14, 7.59, 10.03 & 9.52). Also mixed it with the girls while the better guys heading off on their own right from the start. Interesting and well planned session and the woods were in great condition for running. Quality.

Completetly shafted from yesterday so not complaining at an enforced rest day.

Also saw Kim today for the first time. She poked around my shoulder and went kinda pale… Reckons that I should get it scanned asap as things in there don’t appear to be moving around the way that they should. Potentially not good, not good at all.

C • Frozen Shoulder 2

Amazing run from the top of Ladybower with Boyzone and ba-ba. Up to Bleaklow Stones and then all the way back along the ridge to the north and down to the footbridge at the top of Howden Res. Ground was so dry it was like running on a running track (kept my feel dry the whole way!). Boyzone and ba-ba were bounding off up the hills leaving me to toil on my own, but who can complain about that on an evening like this? Well tired by the end and my stomach was complaining, but still managed a sprint finish. Stupid that really!
http://www.mapmyrun.com/route/gb/ladybower/7191277...

Back still at me and I really didn’t feel like training, so really had to try hard to get out the door. Lovely evening for it but my body wasn’t completely happy; running well enough but just felt flat.