Training Log Archive: MagicIn the 7 days ending Feb 14, 2010:
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Mo | Tu | We | Th | Fr | Sa | Su |
Run - Trail 1:09:30 [3] 11.3 km (6:09 / km) +120m 5:50 / km
slept:6.5 weight:70.3kg (injured) shoes: Asics 2140
Physio exercises 10:00 [1]
slept:6.0 (injured) (rest day)