Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Magic

In the 7 days ending Sep 27, 2009:

activity # timemileskm+m
  Other1 1
  Total1 1

«»
0:00
0:00
» now
MoTuWeThFrSaSu

Sunday Sep 27, 2009 #

Other 1 [0]

Note
(injured) (rest day)

A longer walk around Quorn with Toni and Ellie to a better playground. Still wasn't able to join in much though I did get a good work out pushing Ellie on the swing. Trying to walk straight and level but it's not proving very easy!

Saturday Sep 26, 2009 #

Note
(injured) (rest day)

Not too active to day but made it to the park to play on the slide (not me) with Toni and Ellie. Didn't realised how lop-sided I have become - my right shoulder is about 6cm lower than my left givining me a very wonky look indeed. Takes quite a lot of effort to walk upright though.

Friday Sep 25, 2009 #

Note
(injured) (rest day)

A lot of little movements chasinf Ellen aroundand a wee walk outside, nothing to difficult but still hard work. Made most of the day with a collar though, but tired now. 30 minute walk in the evening finished me off.

Thursday Sep 24, 2009 #

Note
(injured) (rest day)

A lot of travelling but not a lot else - headed down to see Toni and family for a few days. Aching from the travel but still improving.

Wednesday Sep 23, 2009 #

Note
(injured) (rest day)

Feeling good today and when Faye went up to The Chevin for a run I made it out for a walk. Actally managed about 3km on trails in about 30 minutes. That's sprinting for me at the moment!

Tuesday Sep 22, 2009 #

Note
(injured) (rest day)

Very lazy day, should have done more with my time but failed to do so.

Monday Sep 21, 2009 #

Note
(injured) (rest day)

Lazy days in Leeds and managed a decent sleep and lie in for the first time this week. Can now walk around and do things quite happily for half an hour or so but any longer and my shoulder really starts aching.

« Earlier | Later »