Bike - Road 53:00 [2] 23.2 km (2:17 / km) +290m 2:09 / km
(injured)
Couldn't go a whole week without entering anything into my log so went on an exploratory cycle (from an injury point of view) to see if my calf is up for any exercise. Took it slow and now feel much the same as starting, so that surely must be a good sign. Will try and do a few easy rides this week, anyone around want to join me?