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Training Log Archive: Magic

In the 7 days ending Aug 9, 2009:

activity # timemileskm+m
  Bike - Road1 53:00 14.42(3:41) 23.2(2:17) 290
  Total1 53:00 14.42(3:41) 23.2(2:17) 290

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MoTuWeThFrSaSu

Sunday Aug 9, 2009 #

Bike - Road 53:00 [2] 23.2 km (2:17 / km) +290m 2:09 / km
(injured)

Couldn't go a whole week without entering anything into my log so went on an exploratory cycle (from an injury point of view) to see if my calf is up for any exercise. Took it slow and now feel much the same as starting, so that surely must be a good sign. Will try and do a few easy rides this week, anyone around want to join me?

Saturday Aug 8, 2009 #

Note
(injured)

Felt like I should try something today as my calf is definitely quite a bit less sore, but the rest of my body didn't want to do anything. Need to sort motivation out after not doing anything for so long. I need someone to drag me out.

Friday Aug 7, 2009 #

Note
(injured)

And on. Although definitely less sore today - even managed to walk to and from work!

Thursday Aug 6, 2009 #

Note
(injured)

And so it goes on.

Wednesday Aug 5, 2009 #

Note
(injured)

Nothing much different today, still hurting a lot despite doing nothing. I just want to run.

Tuesday Aug 4, 2009 #

Note
(injured)

Fionne massaged my calf and then stuck some pins in it but it still hurts likes bejesus, in fact quite a bit more painful today than yesterday. Just want to be mended and healthy; I've had enough of not being able to run properly :(

Monday Aug 3, 2009 #

Note
(injured)

Calf hurting more again today, probably too much standing and movement yesterday. Far too sore to do anything.

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