Training Log Archive: MagicIn the 7 days ending Jan 27, 2008:
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Mo | Tu | We | Th | Fr | Sa | Su |
Run - Orienteering race 1:06:36 [5] 10.4 km (6:24 / km) +390m 5:24 / km
slept:7.0 weight:70.5kg shoes: VJ Falcon 07
Run - Trail 42:30 [3] 9.0 km (4:43 / km)
slept:9.0 weight:70.5kg shoes: Asics Trabuco 10 WR
Run - Trail 1:05:10 [3] 13.0 km (5:01 / km)
shoes: Asics Trabuco 10 WR
Other (Downhill skiing) 2:00:00 [1]