Training Log Archive: MagicIn the 7 days ending Jul 8, 2007:
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Sunday Jul 8, 2007 #
Run - Trail 48:05 [3]
shoes: Ascis Gel GT 2110
Rivelin with Shane. Didn't feel good at the start and we took it very easy. Shane lead the last bit and upped the pace, especially up the last hill. Legs now tired because of this!
Strength exercises 15:00 [3]
Saturday Jul 7, 2007 #
Bike - Mountain 1:15:00 [2]
Went to check the black route out in Wharncliffe with Shane. Very bitty, some nice singletrack (but very slippery) but also some quite long sections on roads - sure a better loop can be found in the area. Had to cut it short as Shane lost a crank! Pace very easy but tried hard on a few hills near the end.
Friday Jul 6, 2007 #
Note
No excuse, just didn't go out.
Thursday Jul 5, 2007 #
Note
(rest day)
Wednesday Jul 4, 2007 #
Walk 1:45:00 [1]
Last day getting wet in the hills (5.30hrs), harder work today - a lot more time spent plodding across bogs and tussocks.
Tuesday Jul 3, 2007 #
Walk 1:45:00 [1]
More Harvey mapping and more wet showers (5.30hrs).
Monday Jul 2, 2007 #
Walk 1:10:00 [1]
Updating Harvey Pentland map (3.30hrs). Tired from weekend so thankful that I had no big hills to climb.