Training Log Archive: MagicIn the 7 days ending May 13, 2007:
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Sunday May 13, 2007 #
Run - Trail 51:50 [4]
shoes: Asics Gel GT 2100
Black Tor and Derwent Edge with Boyzone. Couldn't keep up on the faster bits, legs just would not go any faster - should have felt better after such an easy week.
Saturday May 12, 2007 #
Note
Tried to work all day, didn't quite manage it (maybe a run would have been better use of my time than the Eurovision?)
Friday May 11, 2007 #
Note
Another day at the desk
Thursday May 10, 2007 #
Run - Trail 45:00 [3]
shoes: Asics Gel GT 2100
More of a 3+ in effort, straight down to Rivelin and back up the bridle way. Felt pretty good, but I should do after two days off. New shoes arrived at last.
Wednesday May 9, 2007 #
Note
Another 12 hours in uni...
Tuesday May 8, 2007 #
Note
No time today, spent 12 hours in the studio.
Monday May 7, 2007 #
Run - Trail 45:00 [3]
shoes: Asics Gel GT 2100
Run down into Rivelin, up the river and back along the top via the bridleway. Further than I was planning but felt great, hardly any side effects from the weekend other than a little slow on hills.
Strength exercises 12:00 [3]