Training Log Archive: MagicIn the 7 days ending Apr 1, 2007:
|
« | » |
| » now | |||||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Run - Orienteering 32:30 [5] ***** 5.2 km (6:15 / km) +260m 5:00 / km
Run - Orienteering race 57:10 [5] ***** 7.9 km (7:14 / km) +415m 5:44 / km
shoes: VJ Falcons
Run - Trail 56:20 [3]
shoes: Asics Gel GT 2100