Training Log Archive: MagicIn the 7 days ending Mar 11, 2007:
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Mo | Tu | We | Th | Fr | Sa | Su |
Run - Orienteering race 59:00 [5] 9.2 km (6:25 / km) +320m 5:28 / km
shoes: VJ Falcons
Run - Orienteering race 29:10 [4] 4.3 km (6:47 / km)
shoes: VJ Falcons
Warm up/down warm up/down 15:00 [2]