Training Log Archive: Magic

Along Derwent edge checking the Harvey map, didn't find a lot in the area I ran in but could see a load of new fences in the distance... Tired on the hillls but still ran at a good clip, quite tired this evening.

SPOOK relays, Ecclesall Woods. Ran legs 2,4 & 6. Ist was about 20 minutes; ran well but duffed up two controls (maps fault!!!) by about a minute each. 2nd loop was short (about 15 minutes), a bit steeper but quite easy and the 3rd was quite similar. A good but of fun - hard to start racing again after a 20 minute break though.

Rivelin circuit with Matt. Much more tired than I was expecting, but still a quite respectable pace.

6.3km night O in Longshaw, about 20 people out, great fun. Was with the front pack until about half way when there was a running leg. Felt good in rough terrain but dead on the fast stuff. Lost a few minutes looking for the tapes that were used for controls. Most enjoyable run.

Short slow jog to warm down.

Night run with Matt, up Porter brook and accross to the edge of Rivelin. About 25 minutes on road. Very enjoyable run.

Just about managed everything aside from pressups, should be good for a hard session next week.