Training Log Archive: Magic

Still had no energy (have to get back on iron and have some extra protine) but plodded away for an hour and a half. Went up the edge to Rivelin Dams and back down the valley. Nice day to be out but didn't enjoy it much.

Felt crap, legs dead and still a bit rough in the throat. Cold and windy with a bit of water thrown in as well. Didn't much enjoy but kept goning (at a slow pace), around Redmires and Rivelin dams.

Horrible evening and a bit pressed for time so copped out of a run. Also still a tickle in the back of my throat.

Sort of ran out of time in university, got home starving so called it a day and did some more work.

Feeling a bit stronger today, ran with a couple of guys from Shuoc (Crookes into Rivvelin and back), still not better but nearly there.

Still not completely over my cold so giving it another day off.

Not well enough to do circuits, went for a slow trail run instead. Lungs still full of muck, very slow ans no energy for hills.