Training Log Archive: Magic
In the 366 days ending Dec 31, 2016: | activity | # | time | miles | km | +m | | | |
| | Bike - Road | 339 | 190:46:51 | 2853.73 | (4:01) | 4592.63 | (2:30) | 20416 | | | | |
| | Run - Trail | 166 | 167:08:19 | 1000.48 | | 1610.12 | | 48285 | | | | |
| | Run - Orienteering | 76 | 65:48:16 | 369.26 | (10:42) | 594.26 | (6:39) | 13926 | | | | |
| | Walk | 26 | 43:49:38 | 128.22 | | 206.35 | | 9724 | | | | |
| | Run - Terrain | 29 | 37:40:16 | 169.27 | (13:21) | 272.41 | (8:18) | 10322 | | | | |
| | Bike - Mountain | 12 | 28:38:40 | 266.96 | (6:26) | 429.63 | (4:00) | 8792 | | | | |
| | Adventure race | 2 | 10:21:09 | 33.24 | (18:41) | 53.5 | (11:37) | 3690 | | | | |
| | Run - Fell race | 4 | 6:30:29 | 39.41 | (9:55) | 63.42 | (6:09) | 3768 | | | | |
| | Strength exercises | 9 | 6:28:00 | | | | | | | | | |
| | Run - Intervals | 4 | 4:40:53 | 23.08 | (12:10) | 37.15 | (7:34) | 1758 | | | | |
| | Climbing | 5 | 3:15:00 | | | | | | | | | |
| | Run - Road | 8 | 2:36:48 | 16.7 | (9:23) | 26.88 | (5:50) | 279 | | | | |
| | Bike - Static | 1 | 21:05 | | | | | | | | | |
| | Total | 655 | 568:05:24 | 4900.34 | | 7886.34 | | 120960 | | | | |
| | [1-5] | 655 | 548:21:25 | | | | | | | | | | | averages - weight:67.3kg |
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Individual entries not listed for report periods longer than a month.
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