Run - Orienteering race 20:00 [3]
shoes: Inov8
planetFear ultraSprint. Sheffield. Four rounds of intense orienteering on a 1:1,000 map. Two heats, semi-final and final. Four went through from the first heat, same again in the second, leaving 8 remaining people for the two semis, the first two of each semi making the A final. phew. The terrain consisted of an open field with losts of fences and a steep section of woodland with lots of paths and bushes.
Courses were between 600 and 800 metres and had between 14 and 33 controls, with butterfly loops in the semis and finals.
Heat 1a: 3.28 1st
Heat 2b: 6.50 2nd
Semi D: 4.49 1st
Final B: 4.58 2nd
Started well, started in group with RobB, Nails and Craney and got back second behind a very quick and smooth Craney. Second heat was a nightmare, seamed to switch off, thankfully (aside from Craney who won my heat), everyone else seamed to have problems as well. Semis went well, much harder with the butterfly loops (trying to work out which order and direction to run the loops in), had a good run and got into the lead and the end of the last butterfly following a small mistake by Craney which was enough to let both me and MikeS slip through and knock him out. Final was fun, we all got through the first butterfly together and the second pretty much as well. Lost contact at the end of this and the other three confused me when they left the control in the wrong direction. By the time I'd worked it out I was 3-4 seconds off the pace and hadn't worked out the next butterfly. Got the next control to see robB cursing as he'd stated the wrong loop, got back into the fences in the field to see MikeS way ahead and Nails behind him, saw Nails rushing madly backwards but didn't know what he was up to. Got to the finish to see MikeS on his own and Nails re-running the last butterfly!
Great fun and very technicially challenging. Physcially easy as there was so little time spent running, most of it was keepin on eye on the map and the terrain - 60 controls in a 100m2 means that they are everywhere.